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Vi vet at smertestillende legemidler virker dårlig mot langvarige smerter, at de gir alvorlige bivirkninger og at de sterkeste medisinene gir avhengighetsproblemer. Derfor er det viktig å kartlegge faktorer som forsterker eller vedlikeholder smerte. Dette er forhold som vi kan hjelpe deg til selv å gjøre noe med for å redusere smertene.Noen ga

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